adiponectin

Adiponectin is a protein hormone produced by fat cells that helps regulate how the body uses and burns fats and sugars. It promotes healthy insulin sensitivity, reducing the risk of type 2 diabetes and heart disease. Higher levels of adiponectin are generally associated with better metabolic health, while lower levels are linked to obesity and related conditions. It acts as a protective factor, supporting anti-inflammatory effects and maintaining blood vessel health. In summary, adiponectin plays a crucial role in balancing metabolism and reducing risks associated with metabolic disorders.