ADD Coaching

ADD coaching is a personalized support process designed for individuals with Attention Deficit Disorder to develop effective strategies for managing their symptoms. A coach works with clients to identify challenges related to focus, organization, and time management, and then creates tailored action plans. Through guided accountability and skill-building, ADD coaching helps clients improve productivity, reduce stress, and achieve personal or professional goals. It complements medical or therapeutic treatments by providing practical, ongoing support to harness strengths and navigate daily life more effectively.