Adaptive Motivation

Adaptive motivation refers to the way our motivation to pursue certain goals changes based on our circumstances, experiences, and environment. It involves adjusting our drive and efforts to best suit new challenges or opportunities, helping us stay flexible and effective in achieving desired outcomes. For example, if a goal becomes more difficult or less rewarding, adaptive motivation may decrease, prompting us to shift focus or find alternative strategies. This process ensures that our motivation aligns with our current needs and situations, promoting resilience and goal pursuit in a constantly changing world.