Activity-Based Training

Activity-Based Training (ABT) is an approach that focuses on practicing real-world tasks relevant to an individual's daily life or work. Instead of just learning theoretical concepts, participants perform specific activities—like cooking, driving, or using tools—to develop practical skills and build confidence. This method engages learners actively, promoting better retention and transfer of skills to everyday situations. By tailoring activities to individual needs and environments, ABT enhances functional independence and problem-solving, making it an effective strategy for rehabilitation, skill development, or vocational training.