Active Zone Therapy

Active Zone Therapy is a targeted approach to address specific areas of pain or dysfunction within the body, often focusing on muscles, nerves, or joints. It involves identifying the "active zones"—parts that are causing discomfort—and applying specialized techniques such as manual therapy, exercises, or modalities to improve function and reduce pain. The goal is to optimize movement and restore balance by directly engaging and treating the problematic zones, leading to better overall mobility and well-being. This therapy is personalized, aiming to resolve underlying issues rather than just alleviating symptoms temporarily.