Active Listening Techniques

Active listening is a communication technique that involves fully focusing on and understanding what the speaker is saying. It includes maintaining eye contact, nodding to show comprehension, and using verbal affirmations like "I see" or "That makes sense." Paraphrasing the speaker’s points to confirm understanding and asking open-ended questions for clarity are also key. This approach not only demonstrates respect but also helps build trust, encourages open dialogue, and ensures that you accurately grasp the speaker's message. Overall, it fosters more effective and meaningful conversations.