action-perception cycle

The action-perception cycle is the continuous process where our actions influence what we perceive, and what we perceive guides our actions. For example, when you reach to grasp a glass, your brain predicts how it will feel, adjusts your grip, and then updates its understanding based on the actual sensation. This ongoing loop helps us interact efficiently with our environment, learning from experience and adjusting behaviors in real-time. Essentially, we act, perceive the results, and then adapt our actions accordingly, creating a dynamic system that links movement and perception seamlessly.