Act of Contrition

The Act of Contrition is a prayer expressing sincere remorse for sins committed and a commitment to turn away from wrongdoing. It is often said in the context of Confession within the Catholic Church, helping the person reflect on their mistakes and ask for God's forgiveness. The prayer emphasizes humility, regret, and the desire for reconciliation with God, serving as a spiritual acknowledgment of personal faults and a step toward moral renewal.