ACT for Psychosis

Acceptance and Commitment Therapy (ACT) for psychosis is a form of psychological treatment that helps individuals accept their experiences, such as hallucinations or delusions, without letting them control their life. Instead of fighting symptoms, ACT encourages mindfulness and values-based actions, enabling people to coexist with their symptoms while focusing on meaningful activities. This approach aims to reduce distress, improve functioning, and foster psychological flexibility, empowering individuals to lead a fulfilling life despite ongoing symptoms.