ACSM

ACSM, the American College of Sports Medicine, is a professional organization dedicated to advancing health and fitness through research, education, and certification. It brings together experts in sports medicine and exercise science to promote safe and effective physical activity. ACSM sets standards for fitness training, supports scientific studies, and provides guidelines to improve athletic performance, prevent injuries, and enhance overall health. Its work helps ensure exercise recommendations are evidence-based, benefiting professionals, educators, and the public alike.