ACL Injuries

An ACL injury involves damage to the anterior cruciate ligament, a key ligament in the knee that stabilizes the joint during movement. It often occurs during activities that involve sudden stops, pivots, or changes in direction, such as sports like soccer or basketball. Symptoms include a popping sound, pain, swelling, and instability or a feeling that the knee is giving way. Treatment may range from rest and physical therapy to surgical reconstruction in more severe cases. Recovery can require several months, and preventing ACL injuries involves proper training, strength, and technique.