Achilles Tendon Injuries

Achilles tendon injuries involve damage to the strong band of tissue connecting the calf muscles to the heel bone. Commonly seen in athletes, these injuries can range from mild irritation (tendinitis) to a complete tear. Symptoms typically include pain, swelling, and stiffness in the heel or back of the leg, especially during activities like running or jumping. Treatment may involve rest, ice, physical therapy, or, in severe cases, surgery. Preventive measures include proper warm-ups, stretching, and gradual increases in activity levels to maintain the tendon’s strength and flexibility.