
ACE bandage
An ACE bandage is an elastic compression wrap used to support and secure injured or strained muscles and joints. It helps reduce swelling, improve blood flow, and limit movement to promote healing. The bandage can be adjusted for a snug fit, providing stability while preventing further injury. It’s commonly used for sprains, strains, and minor cuts, making it a versatile tool in first aid and injury management. Proper application ensures effective compression without cutting off circulation, which is important for safe and effective recovery.