Abuse Recovery

Abuse recovery is a process of healing emotionally, mentally, and physically from the effects of experiencing or witnessing abuse. It involves recognizing the impact, building self-awareness, and working through feelings like fear, shame, or anger. Recovery may include therapy, support from trusted individuals, and developing healthy coping strategies. The goal is to restore a sense of safety, rebuild self-esteem, and regain control over one’s life. While the journey varies for each person, recovery empowers individuals to move forward, heal past wounds, and create a more secure and fulfilling future.