abortion grief

Abortion grief is the emotional distress that some individuals experience after terminating a pregnancy. It can involve feelings of sadness, loss, guilt, or relief, and varies widely among individuals. This grief is a natural response to the loss of the anticipated future with the pregnancy or the pregnancy itself. It may be influenced by personal, cultural, or societal factors. Recognizing abortion grief as a normal emotional process helps individuals understand their feelings and seek support if needed. Healing often involves emotional validation, self-compassion, and time, emphasizing that grief is a personal experience that varies from person to person.