Abhidhamma

The Abhidhamma is a detailed Buddhist companion text that systematically analyzes the mind, mental states, and physical phenomena. It aims to explain how consciousness operates, categorize mental factors, and clarify the workings of karma and mental development. Think of it as an in-depth psychological and philosophical manual rooted in the Buddha's teachings, designed to deepen understanding of the mind, support meditation, and guide ethical living. While complex, its purpose is to help practitioners comprehend the nature of experience and progress toward liberation by understanding the intricate processes of mind and matter.