A2 milk

A2 milk is a type of cow’s milk that naturally contains only the A2 beta-casein protein, unlike regular milk which typically has both A1 and A2 proteins. Some people find A2 milk easier to digest and experience fewer discomforts such as bloating or stomach upset. Scientific research suggests that the A1 protein may contribute to digestive issues, though findings are still evolving. A2 milk is produced by cows that naturally produce only the A2 protein, offering an alternative for those sensitive to standard milk. It maintains the same nutritional profile as regular milk, including calcium, vitamins, and other nutrients.