A Primer: The Center of the Cyclone

"A Primer: The Center of the Cyclone," by Deborah Kahl, explores the concept of the "center of the cyclone" as a metaphor for understanding personal and collective focus. It suggests that amid chaos or emotional turbulence, identifying and anchoring to this central point—like the eye of a storm—can bring clarity, stability, and insight. The book emphasizes mindfulness, self-awareness, and equanimity, encouraging readers to find their inner center despite external chaos, ultimately fostering resilience and a deeper connection with oneself and the present moment.