A. J. Laub

A. J. Laub was a pioneering psychologist known for his work on trauma and psychotherapy. He co-developed the concept of "consolidation therapy," a method aimed at helping individuals process and integrate traumatic memories to reduce their emotional impact. Laub emphasized the importance of creating a safe, trusting environment where clients can confront and reframe their distressing experiences. His approach has influenced trauma treatment and contributed to understanding how people recover from severe emotional wounds, ultimately promoting resilience and psychological healing.