A Course in Minimalism

A Course in Minimalism is a structured program designed to help individuals simplify their lives by reducing physical possessions, mental clutter, and unnecessary commitments. It emphasizes intentional living, mindfulness, and focusing on what truly matters. Through lessons, exercises, and reflection, participants learn to prioritize quality over quantity, cultivate clarity, and create a more purposeful, balanced lifestyle. The course aims to foster personal growth, lessen stress, and enhance well-being by encouraging a deliberate approach to possessions and daily choices.