4E Cognition

4E Cognition is a way of understanding how the mind works by emphasizing four key aspects: Embodied, Embodied, Extended, and Enacted. It suggests that our thinking is deeply connected to our bodies, actions, and environment. For example, our hands, gestures, and physical interactions shape how we think and solve problems. It also sees tools and technology as part of our cognitive process, extending our mind beyond the brain. Additionally, cognition arises through active engagement with the world, meaning we're constantly enacting and shaping our understanding through our interactions. This perspective highlights that thinking isn’t just inside the head; it involves the body and surroundings.