3-day protocol

The 3-day protocol is a clinical approach used to diagnose potential food sensitivities or allergies. It involves removing specific foods from your diet for three days, then reintroducing them one at a time while monitoring symptoms. This method helps identify which foods may be causing adverse reactions. It’s a systematic way to gather information about food-related issues and guide dietary adjustments for better health. The protocol is often supervised by a healthcare professional to ensure accurate results and safety during the process.