24 Character strengths

The 24 character strengths are positive qualities that reflect who we are at our best. They include traits like kindness, bravery, honesty, curiosity, teamwork, and perseverance. These strengths help us build meaningful relationships, overcome challenges, and achieve personal growth. Recognizing and developing these qualities can improve well-being, foster resilience, and contribute to a more fulfilling life. Essentially, they are the core virtues that guide our actions, shaping our character and influencing how we interact with others and navigate the world.