100m butterfly

The 100m butterfly is a competitive swimming race where athletes swim two lengths of a 50-meter pool using the butterfly stroke, which involves simultaneous arm movements and a dolphin-like kick. The swimmer must maintain a streamlined form to reduce drag and generate power, demonstrating strength, technique, and endurance. The race requires a combination of speed and efficient breathing, as swimmers often take quick breaths while maintaining their rhythm. Finishing in the shortest time wins. It’s a highly demanding event that showcases athleticism, technical skill, and mental focus.