1-800-273-TALK

1-800-273-TALK is the toll-free number for the National Suicide Prevention Lifeline in the United States. It provides free, confidential support to individuals experiencing emotional distress or suicidal thoughts. Trained counselors listen, offer guidance, and connect callers to local mental health resources if needed. The number's memorable format (273-TALK) emphasizes the importance of communication and seeking help. It’s available 24/7, serving as a vital safety net for those in crisis, aiming to save lives by encouraging open discussions about mental health.