1-2-3 Play with Me

"1-2-3 Play with Me" is a therapeutic technique used to help children express and process their feelings, especially those related to trauma or emotional distress. It typically involves a structured, supportive activity where a facilitator guides the child through a series of simple tasks or interactions. This method fosters trust, encourages communication, and allows children to safely explore their emotions in a playful, non-threatening environment. By engaging in these activities, children can develop coping skills and gain confidence in sharing their experiences and feelings.